If you struggle to lose weight or have become frustrated with the keto diet, you will want to watch this video. Here you will learn about a breakthrough new dieting method that is backed by millions years of evolution and is proven to keep you in a calor...
From StephansBilderwelt
Gordon Ramsay is one of the world's most decorated and successful chefs, with an empire that includes more than a dozen restaurants, countless best-selling cookbooks, and seven hit TV shows, including Master Chef Jr., which returns to Fox this February. B...
From StephansBilderwelt
In this episode, Chris and Jordan share their assessment of a final-production Fujifilm X-T3 from the National Music Centre in Calgary. Find out what they think of Fujifilm's latest X-Trans addition – and get a glimpse of the world's largest analog synt...
From StephansBilderwelt
http://athleanx.com/x/redhotmetabolism
If you're looking for the perfect fat burning workout for the day after Thanksgiving then you've got to make sure you DON'T step on the treadmill, because that won't get it done if you're looking to boost your met...
From StephansBilderwelt
There are lots of different variations of the bench press; barbell, dumbbell and machine to name a few. That said, is one better than the other for building a better chest? In this video, I’m going to pit them all head to head in an iron face off chal...
From StephansBilderwelt
Waking up feeling stiff is extremely common, especially if you work out the day before. In this video, I’m going to show you the 4 best stretches to do every morning to help loosen up and increase your flexibility for the rest of the day. Much of what...
From StephansBilderwelt
Erst allein, dann zu dritt durch die albanischen Berge rund um Theth.
Mit atemberaubenden Luftaufnahmen vom Theth-Tal!
Viel Spass:-)
First as lone rider than threesome thru the albanian mountains.
Incl. impressive air images from Thethi Valley!
Have fun...
From StephansBilderwelt
Wonderful impressions from glaciers, geysirs, lava fields, waterfalls and many more impressive shit from the land of fire & ice:-)
Music:
1. Max Tune (Taketones) Flight of the mind https://taketones.com
2. Jens Kiilstofte (Machinim...
From StephansBilderwelt
Should you be lifting heavy weights as fast as possible or light weights with a slow controlled tension if you want maximum muscle growth? In this video, I’m going to show you the best way to perform your reps if you want to build muscle and create mus...
From StephansBilderwelt
If you have a weak chest, it not only will show up when you take your shirt off and look in the mirror but it will also have a detrimental effect on your bench press and other lifts in your chest workouts. In this video, I’m going to show you the 5 big...
From StephansBilderwelt
If you are trying to lose weight you will definitely want to make sure you’re not wasting your time. In this video, I’m going to show you the 5 worst ways to attempt to lose weight and keep it off. The irony is that many of these are the most popula...
From StephansBilderwelt
If you have back pain, particularly if you spend a large portion of the day sitting, then you will want to watch this video. I’m going to show you something you can do every day to get a strong low back and start getting rid of the pain that can keep y...
From StephansBilderwelt
It doesn’t matter whether you have visible abs or not, the strength of your core is not something that can be assessed by how they look in a mirror. In this video, I’m going to show you 5 specific things you can look for that will act as red flags to...
From StephansBilderwelt
The perfect forearm workout should consist of exercises for not just wrist extension and flexion but other important forearm actions as well. That said, even that doesn’t make the forearm workout complete. In order to round out your forearms with a we...
From StephansBilderwelt
No Pain More Gains Here - http://athleanx.com/x/my-workouts
Subscribe to this channel here - http://bit.ly/2b0coMW
If you get pain with overhead shoulder presses or any exercises where you have to lift your arms up over your head, then this video is for ...
From StephansBilderwelt
Build a ripped athletic body while fixing your shoulders here…
http://athleanx.com/x/get-a-bulletproof-body
Shoulder pain and popping is one of the most common causes of missed workouts. Shoulder injuries are incredibly popular among gym goers, but no...
From StephansBilderwelt