5 Super Foods to Give You More Energy. 5 Super Foods to Give You More Energy.
Broccoli is absolutely packed with bundles of vitamins, minerals, fibre and chlorophyll and will bring instant life and energy to your body when you eat it. You can juice it, boil it, steam it and add it to smoothies.
Spinach is absolutely packed with a whole bunch of vitamins, minerals, fibre and chlorophyll. You can juice it, add it to smoothies, chop it into rice, pasta or potato dishes or have it as a base for any salad. It goes with nearly every dish imaginable and is an absolute powerhouse when it comes to delivering goodness to your entire body.
Avocados are rich in fibre, folate, vitamins C, Vitamin K, Potassium and is packed full with healthy oils. Avocados are one of the healthiest foods on our planet and you will feel the difference in your health, energy and vitality when you start eating these regularly.
4. Bell Peppers
Bell Peppers are packed full of vitamins, minerals and fibre. These fruits are super adaptable to many dishes, smoothies, juices and salads and bring a wonderful variety of colour and taste to almost any meal.
Cucumbers are super packed with electrons which your body needs to be alive. When measured in terms of their electrical potential, cucumbers rank as one of the highest foods we can eat, literally delivering life to our bodies.
So these are the 5 Super Foods to Give You More Energy.
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Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
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